Decision paralysis is the inability to make a decision due to overthinking or feeling overwhelmed. It’s also known as analysis paralysis. This condition often arises when there are too many options to choose from. People may fear making the wrong decision or experiencing regret afterward. Perfectionism and the desire to make the ideal choice can also contribute. Common examples include difficulty choosing a restaurant or delaying important life decisions. The consequences of decision paralysis include missed opportunities and increased stress. It can also reduce productivity and erode confidence in one’s decision-making abilities. To overcome it, people can limit their options and set time limits for decisions. Accepting that no choice is perfect and focusing on “good enough” can help break the paralysis.