Stress is widely recognized as a significant facto...

Stress and Migraine

“She appears fine on the outside, but internally, ...

When you’re feeling upset, anxious, lonely, or overwhelmed, it’s natural to look for comfort — and f...

Today is world No Tobacco day. If you ask an addic...

Sleeplessness is a symptom

Eating chocolate can boost your mood temporarily, ...

Eating food, particularly high-sugar options, can ...